FALL DYRLAND

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Join our AFC coaches at Penticton Community Centre for dryland sessions this fall! Athletes will be taken through a short bodyweight strength & conditioning workout, followed by a group game of some sort such as soccer! The objective of this program is to introduce physical literacy skills, healthy movement patterns, and pre-season stoke!

Open to all club members, both ski and snowboard, for ages 9 and up!

DATES:

November 14th from 5:30-6:30 PM

November 21st from 5:30-6:30 PM

November 27th from 5:30-6:30 PM

December 5th from 5:30-6:30 PM

Questions? Email Head Coach & Program Director Alexa Chick at alexa@freestyleapex.com for more information.