FALL DYRLAND
Join our AFC coaches at Penticton Community Centre for dryland sessions this fall! Athletes will be taken through a short bodyweight strength & conditioning workout, followed by a group game of some sort such as soccer! The objective of this program is to introduce physical literacy skills, healthy movement patterns, and pre-season stoke!
Open to all club members, both ski and snowboard, for ages 9 and up!
DATES:
November 14th from 5:30-6:30 PM
November 21st from 5:30-6:30 PM
November 27th from 5:30-6:30 PM
December 5th from 5:30-6:30 PM
Questions? Email Head Coach & Program Director Alexa Chick at alexa@freestyleapex.com for more information.