TRAMPOLINE & FITNESS PROGRAMS

Registration is Open

Apex Freestyle Club IS NOW PART OF SnowReg
Please follow the link to register.

Get Ski or Snowboard Fit for the Winter!

This is a 6 week program designed to get you fit for the season!  Led by former freestyle skier and certified trainer, Dwayne Cossentine.  

This is the best way to be ready for the season to get optimal performance, endurance for lots of laps, increased recovery, and less prone to injuries.  It is designed with 12 sessions to build systematically, scientifically, and safely with functional movements and relevant exercises.  

Where:  Sunoka Barbell and Fitness - 2203 Dartmouth Dr, Penticton, BC V2A 7W7

Trainer:  Dwayne Cossentine

When:  Tuesdays and Thursdays (you can choose one day per week or both days)

Times:  4:30pm to 5:30pm

Dates:  October 12th to November 18th

Ages:  11+. (coaches welcome also!)

Price:  $129 for 12 sessions / $66 for 6 sessions

Due to current regulations, participants must show their vaccine card for entry to the gym.  Athletes under 12 are exempt.

Participants will also need either their Freestyle BC / Freestyle Canada memberships up to date, or the Snowboard BC Recreational Membership.   

Freestyle Trampoline Sessions @ West Kelowna Gymnastix

Freestyle Specific Trampoline sessions at Welst Kelowna Gymnastix to help hone in your skills for winter.  These sessions are open for both skiers and boarders, taught by our very own, Jessie Broster.  This is a monthly membership to the Gymnastics centre, and these classes are held weekly.  You can cancel anytime with a 2 month notice, and any missed classes are ‘banked’ for a later date.

Where:  West Kelowna Gymnastix – 2035C Louie Dr, West Kelowna

When:  Wednesdays, starting October 6th – 6:50pm to 8:05pm

Ages:  8+

Coach:  Jessie Broster

Cost:  $129/monthly membership, + annual Gymnastics BC Membership

Freestyle Trampoline Sessions @ Airhouse Kelowna

Drop into the Freestyle Sesssions at Airhouse, every Thursday.

Where:  Airhouse Kelowna – 730 McCurdy Rd, Kelowna

When:  Thursdays, 7:30 to 9:00pm

Ages:  8+

Coach:  Jessie Broster

Cost:  drop in

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