DATES, TIMES & LOCATIONS:

(Ages 12+)

Wednesday October 3, 2018 to Wednesday November 28, 2018
8 sessions – no session on Oct 31st

TIME: 6:45pm – 8:45pm
LOCATION: FitKidz Penticton – 249 Westminster Ave West, Penticton, BC

(Ages 8+)

Friday October 5th, 2018 to Friday November 23, 2018
8 sessions in a row

TIME: 5:45pm – 7:45pm
LOCATION: FitKidz Penticton – 249 Westminster Ave West

(Ages OPEN 8 to 18)

Sunday October 7th, 2018 to Sunday November 18, 2018
6 sessions – no session on Nov 11th

TIME: 10am – 12pm
LOCATION: Kelowna Gymnastix – #225-1891 Springfield Road, Kelowna, BC

ABOUT THE LOCATIONS:

FitKidz Gymnastics – https://www.fitkidzcan.com/
249 Westminster Ave West, Penticton, BC

Freestyle Apex will be setting up our trampoline at Fitkidz new 5600 sqft facility.  We will have access to our trampoline as well as the spring floor plus parkour mats & blocks.  Trampoline acrobatic & freestyle specific training as well as dryland fitness such as agility, balance, coordination & core strength.

Kelowna Gymnastix – https://kelownagymnastix.ca/
#225-1891 Springfield Road, Kelowna, BC

This is an amazing facility where we will have access to 4 in-ground trampolines, 1 which goes into a foam pit. 2 running track trampolines into foam pit. Spring floor plus parkour mats, blocks and bars.  Trampoline acrobatic & freestyle specific training as well as dryland fitness such as agility, balance, coordination & core strength.

COST:

WEDNESDAY OR FRIDAY – 8 sessions
$140 (plus $35 for Gymnastics BC Membership)

SUNDAY – 6 sessions
$150 (plus $35 for Gymnastics BC Membership)

WEDNESDAY & SUNDAY OR FRIDAY & SUNDAY – 14 sessions
$250 (plus $35 for Gymnastics BC Membership)

WHAT TO WEAR/BRING:

Gym clothing (shorts, jogging/track pants & t-shirt)

Water Bottle

 REGISTER HERE

CARPOOLING TO KELOWNA

Please contact Tanya Callon headcoachafc@gmail.com to sign up as a driver or an athlete to carpool to Kelowna training.